A Matter of Balance

A Matter of Balance

This Falls management program emphasizes practical suggestions to reduce the fear of falling and increase activity levels in older adults who want to be more active. Participants learn to view falls as controllable, set realistic goals, change their environment to reduce fall risk factors and perform range of motion exercises to increase strength and balance. The workshop series is once a week for 8 weeks.

Coach Training

COAAA is offering FREE Coach training on the evidence-based falls management program, A Matter of Balance (MOB).

March 31, 2017 9:00am-5:30pm
Central Ohio Area Agency on Aging
3776 South High Street Columbus 43207

Class Schedule

Matter of Balance
Madison Co. Senior Center
280 West High St
London, OH 43140
June 22nd - August 10th
1:30 pm - 3:30 pm
Janisse Williams
740-852-3001 x21
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Ready to get help? Call COAAA at (800) 589-7277 or fill out our online request form.