A Matter of Balance

A Matter of Balance

This Falls management program emphasizes practical suggestions to reduce the fear of falling and increase activity levels in older adults who want to be more active. Participants learn to view falls as controllable, set realistic goals, change their environment to reduce fall risk factors and perform range of motion exercises to increase strength and balance. The workshop series is once a week for 8 weeks.

Class Schedule

Matter of Balance
Columbus VA
Learning Resource Center
July 12th – Aug. 30th
Wednesdays
3:00 pm - 5:00 pm
Carrie Brady
614-388-7817
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Matter of Balance
First and Main
8875 Green Meadows Dr. N
Lewis Center, Ohio 43035
July 26, 8 weeks
Wednesday
1:00 pm - 3:00 pm
Alan Thompson
614.566.4426
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Matter of Balance
Church of the Messiah United Methodist
51 North State Street
Westerville, OH 43081
July 26nd - Sept 13th
Wednesdays
9:30 am - 11:30 am
Jamie Weaver
614-738-1024
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Matter of Balance
John J. Gerlach Center
3830 Olentangy River Rd.
Columbus, OH 43214
Aug 24 - Oct 12th
Thursdays
1:00 pm - 3:00 pm
Anne Goodman
614-566-9301
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Ready to get help? Call COAAA at (800) 589-7277 or fill out our online request form.