Healthy U

Do you have a health condition that affects your every day life? Healthy U is a FREE 6-session workshop that has been proven to help people with diabetes, asthma, arthritis, heart disease and other life long conditions. Workshops are once a week for 6 weeks.

Learn how to:

  • Communicate with your doctor
  • Be more physically active
  • Relax
  • Deal with negative emotions
  • Manage your symptoms
  • Improve communication skills
  • Eat well
  • Set achievable goal

 

This program is made possible by a joint effort of the Administration on Aging, the National Council on Aging, the Ohio Department of Aging, the Ohio Department of Health and the Central Ohio Area Agency on Aging.

Please call the contact listed for the class you wish to join, and provide your name, address and phone number. For additional information, please contact Jane at (614) 645-3866.

Check out the Healthy U YouTube playlist provided by the Ohio Department of Aging. The videos explain what Healthy U is and the impact the workshops have on improving the quality of life for participants.

Class Schedule

Healthy U — Diabetes
SourcePoint
800 Cheshire Road
Delaware, OH 43015
Sept. 18 - Oct. 23
Mondays
1:00pm - 3:30pm
Register Online
740-363-6677
Download Flyer
Healthy U ~ Chronic
Chandler Arms II Community Room
285 N Gould
Cols, OH 43209
Sept 28 – Nov 2
Thursdays
1:00pm - 3:30pm
Bev Pack
614-645-1930
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Healthy U - Diabetes
Central Community House
1150 E Main St
Cols, OH 43205
Oct. 6 – Nov. 10
Fridays
10:00am - 12noon
Roderick Aldridge
614-252-3157
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Healthy U ~ Diabetes
Martin Janis Center
600 East 11th Ave
Cols, OH 43211
Oct 11th – Nov 15th
Wednesdays
9:00am-11:00am
Greg Pearson
614-645-5954
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Download Flyer
Ready to get help? Call COAAA at (800) 589-7277 or fill out our online request form.