Healthy U

Do you have a health condition that affects your every day life? Healthy U is a FREE 6-session workshop that has been proven to help people with diabetes, asthma, arthritis, heart disease and other life long conditions. Workshops are once a week for 6 weeks.

Learn how to:

  • Communicate with your doctor
  • Be more physically active
  • Relax
  • Deal with negative emotions
  • Manage your symptoms
  • Improve communication skills
  • Eat well
  • Set achievable goal

 

This program is made possible by a joint effort of the Administration on Aging, the National Council on Aging, the Ohio Department of Aging, the Ohio Department of Health and the Central Ohio Area Agency on Aging.

Please call the contact listed for the class you wish to join, and provide your name, address and phone number. For additional information, please contact Jane at (614) 645-3866.

Check out the Healthy U YouTube playlist provided by the Ohio Department of Aging. The videos explain what Healthy U is and the impact the workshops have on improving the quality of life for participants.

Class Schedule

Healthy U - CDSM
John J. Gerlach Center
3830 Olentangy River Road
Columbus, OH 43214
Aug 2nd– Sept 6th
Wednesdays
1:00pm - 3:30pm
Jane Acri
614-645-3866
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Healthy U - CDSM
Signature Healthcare - Dining Room
Aug 7 - Sept 18
Mondays
2:00pm - 4:30pm
Judy Havens
740-335-7282
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Ready to get help? Call COAAA at (800) 589-7277 or fill out our online request form.